CYS is a vinyasa yoga school based in London created to benefit the health and wellbeing of all the beings interested in yoga, and those from all over the world wishing to train as teachers at a centre of excellence.

Whether you are just starting out on your journey to becoming a yoga teacher, seeking to enhance your teaching skills or simply wishing to develop your personal practice, CYS teacher training programme will provide you with the tools to enrich your yoga practice and teach authentically, grounded both in self-awareness and experiential knowledge. 

Our Ethos

Here at CYS, we strongly believe in the health benefits that practising yoga has to offer. This belief is also held by many doctors and other health professionals.

Since opening its doors, the CYS teacher training has helped many to accomplish their dream of qualifying to teach yoga.

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About CYS Teacher Training Programme 

The CYS teacher training course is a 200-hours course accredited by the Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals. 

CYS Vision

At CYS we really believe in the magical power of creativity where emphasis is placed on mindfulness, alignment, anatomy and yoga philosophy. Our logo represents our vision fully.

The orange Mandala represents the second chakra, Svadhishthana, the centre of creativity on all levels, it stimulates physical energy, creativity and compassion. The gift of this chakra is to experience life through feelings, sensation and passion. Passion is the fuels of creative energy, everything we create, even the yoga classes that our students learn to create during the teacher training, originate from the energy of the second chakra.

Once creativity and compassion are stimulated, a connection with the heart chakra (green colour) is found and that will teach to move trough life with acceptance, empathy, self-love, kindness and respect.

At CYS we believe in approaching the practice with curiosity not knowing which sequence will await the body, mind, and spirit. Allow for deeper discovery and self-expansion. Changing the minds, opening the hearts, and making space for change can often lead to greater self-awareness in the practice and in our lives.